TRAINING LIBRARY

Training Plans

The Track and Cross Country Journal Training Plans draw on the experiences of great high school coaches from across the United States. Each training program provides a detailed day-to-day practice plan designed with the end in mind for championship performances.


The Sprints


Long and Triple Jump

Middle Distance


Long Distance


Cross Country

Help Fight Diabetes. For each purchase, the Track and Cross Country Journal will donate $1 to the Juvenile Diabetes Research Foundation (JDRF).

Track and Cross Country Journal
804 W 12th Ave N
Clear Lake, IA 50428
(641) 512-1736 | FAX (641) 927-4020
info@tccjournal.org